This class will be a continuation specifically for the groups held in March 2025. We will repeat the entire TRE process together from start to finish to help you remember each step along the way as well as help your body feel more comfortable and confident with tremoring. I will also show you additional techniques you can play with to enhance and deepen your practice. If you have practiced on your own since our last group, feel free to bring any questions or observations on how that went for you and I can assist with feedback on that as well. If you did not participate in the March groups but have already done another TRE session with Kristin - whether that be a private session, group, class, workshop, etc., you are also welcome to join in.