The theme for this group tuning is Finding Calm in the Chaos. We will use the sound and vibration of tuning forks to locate and release any areas of distortion or stuck energy in your energy field, helping you feel more calm and relaxed; lighter with more clarity on how to move forward. Our focus for this session will primarily be on the root chakra to encourage centering and grounding as well as feelings of stability and security. All you need to do is relax and breathe while bathing in the healing frequencies of the forks. Take a break from your responsibilities, worries, and concerns, and take care of YOU! Yoga mats will be provided for you to lie on but please bring any additional blankets or pillows you might want for comfort or coziness.